Gayle takes your appointment with her seriously. She prepares for your session by spending time in meditation, prayer, and by connecting with Divine Spirit so she can give you the best guidance.

Gayle begins the session by telling you what she is psychically seeing, hearing, and feeling from the Universe, Spirit Guides, the Angels, and from your energy.

She will also ask you what goals, desires, concerns, or life challenges you would like help with. Please be willing to briefly and honestly talk about your concerns with her. Please have specific questions ready since Gayle doesn't give general readings. You can ask about anything you want as long as it doesn't invade another person's privacy. The more specific you can be when asking your questions, the more specific the guidance you will receive. Gayle will help you form your questions if you are having trouble stating your concerns to help you get the best guidance.

Divine Spirit and Gayle support your desires, concerns, life challenges, and transitions. They help you to have greater clarity and understanding, see potentials and possibilities, make decisions, solve problems, determine direction, obtain goals, and initiate opportunities.

Gayle and Spirit may provide information regarding the future or outcome of a situation when asked specific questions based on your energy and based on how things look right now.

Gayle and Divine Spirit are particularly helpful in answering questions that enable you to know yourself better, love yourself more, create your best life, and see things from a higher spiritual perspective.

Divine Spirit and Gayle support your soul's growth and healing. Their compassionate, loving guidance helps you to feel heard, understood, validated, worthy, encouraged, and supported.

With discretion and sensitivity, Gayle and Spirit may gently help you become aware of any resistance, blockages, beliefs, and areas in need of emotional and spiritual healing when appropriate. They help you to shift and expand your understanding and awareness to create positive personal transformations.

The wise guidance from Divine Spirit and Gayle helps heal, free, uplift, and empower you to be your best and to create the life you want to live. It assists you in moving forward with greater love, joy, peace, prosperity, health, self-worth, confidence, hope, trust, and ease.

Gayle and Divine Spirit empower you with information, understanding, clarity, and guidance to help you make your own positive decisions. They will not tell you what you should do since you are responsible for your own life.

There are a few questions that are too big to put into the hands of a reader. Divine Spirit and Gayle will not say if someone is having an affair, if you should get a divorce, if someone's illness is terminal, when someone is going to pass, find lost objects/pets/people, or forecast the lottery numbers. They also do not claim to diagnose, prescribe, treat, heal or cure any ailment be it mental, emotional, spiritual or physical in nature. For questions of such great importance, it's better to discuss your concerns with the people and experts involved.

When asked specific questions about the future or the outcome of a situation, Gayle and Divine Spirit may provide potentials, possibilities, and probabilities. However, realize the future is not set in stone. The future is based on the actions you and others take as well as the influence of Divine Will. Predictions and outcomes are also based on how things look right now and can change.

Know that your life is not completely pre-determined. You are a powerful creator. You have free will. You and others help create what happens in your life with your beliefs, thoughts, feelings, words, and actions so choose wisely. Divine Will also has influence in your life. It is a partnership between you and Spirit.

Realize some things may not be foreseeable as they may not yet be in place because you haven't started to create them yet or because knowing them ahead of time might prevent your personal growth. It could also be that you are not yet ready to receive or accept the information.

A Self-Empowerment Session may help you to feel lighter and have greater clarity and sense of purpose, meaning, and direction about your life. You may also have a deeper sense of oneness with the higher spiritual realms.

Physical, emotional, mental, spiritual, and life changes may also take place. When deep emotional wounds are released, bodily pain may resolve as well.

Depending on how sensitive you are, you may notice some things before, during, and after the session. You may feel happier, more peaceful, energized, centered, balanced, and possibly sleep better. Occasionally, you may be slightly more emotional, restless, and lethargic briefly as you come back into balance.

You may feel relief, tingling, warmth, coolness, slight pressure, lightness or somewhat emotional for a short time as repressed thoughts and feelings are released which often bring about deep relaxation, inner peace, and healing.

You may have insightful dreams and new awareness during and after the session. You may notice that some of your fears and your unwanted ways of thinking and feeling are lifted.

The energy and results can sometimes be very subtle. You may find it merely relaxing or feel nothing, although the energy is still helping heal you, if you are willing to be open and accept it. Although you may not notice any significant changes in yourself or in your life during or after a session, trust that Universal energy knows how to help you and where you need it most.

What you experience during and after the session is partly determined by your particular goal/desire/challenge/concern and your level of sensitivity, your attitude, your expectations, and your perception of things.

What you experience before and after a session also depends on whether you have guidance only or guidance plus the multi-dimensional approach Gayle offers which is more involved, works on a deeper level, and is unique to each person. It includes a variety of healing and empowerment modalities.

Many people feel their Self-Empowerment Session with Gayle has helped them, but like any modality, it doesn't always work for everyone. It is a tool to assist you on your journey to help you with your growth and healing.

NOTE: You identify your goals and intention for the session and share them with Gayle so the two of you can work together. Each session is unique because you are unique. You are always in a different place of releasing and receiving.

Gayle intently listens to you as you discuss your goals, desires, concerns, or life challenges with her. She asks Divine Spirit and your Higher Self/Soul to guide her through the process to help you with your needs and with whatever is for your highest and best.

The changes and self-healing you experience in a Self-Empowerment Session depend upon your intentions and you doing your part toward achieving well-being. Gayle welcomes input from you so please speak up during the session so your needs can be met.

NOTE: If possible, Gayle highly recommends that you schedule an In-Person Session for 45 minutes or 1 hour and request to receive guidance as well as hands-on healing when you book your appointment.

That way, she can take extra time with you to channel or transmit healing, universal, life-force energy while you enjoy listening to relaxing, soft music as you lie fully clothed under a blanket on a table or while you sit in a chair, if that is more comfortable for you. If you prefer sitting in a chair, please tell Gayle.

Gayle may include other multi-dimensional healing and empowerment modalities such as dreamy music, positive affirmations, visualization, guided imagery/meditation, and identify/heal/shift false personal beliefs. The In-Person Session for 45 minutes or 1 hour offers a fuller, deeper, and more effective transformational experience.

If you can only do a 1/2 hour session, don't worry. The shorter sessions are also very helpful.

However, only the In-Person Session for 45 minutes or 1 hour can include both the guidance and the hands-on healing energy work with the multi-dimensional approach. You decide what works best for you.